BMI calculator
Work out adult body mass index in metric or imperial units. The category comes from a public WHO table. It is not a diagnosis.
BMI does not account for muscle mass, age, or sex, and it is not a diagnosis. This page does not give calorie targets, diet plans, exercise prescriptions, or any other personal health advice.
Adult WHO BMI ranges
These bands are the same for every adult who uses the page. They are a public reference, not a personal plan, and they are not written for children.
| Category | BMI |
|---|---|
| Underweight | below 18.5 |
| Healthy weight | 18.5 to 24.9 |
| Overweight | 25.0 to 29.9 |
| Obese | 30.0 and above |
How the number is made
Metric BMI is kilograms divided by height in meters squared. Imperial BMI is 703 times pounds divided by height in inches squared. The result is rounded to one decimal place, then matched to the table above. Switch units only to change the boxes you fill in. The formula itself stays the public adult version.
Questions
What is considered a healthy BMI?
This page uses the adult WHO cutoffs. A BMI from 18.5 through 24.9 is labeled healthy weight. Below 18.5 is underweight. From 25.0 through 29.9 is overweight. 30.0 and above is obese. Those labels are a table, not a diagnosis. They do not replace a clinician, and they are not meant for children.
How is BMI calculated in metric and imperial units?
In metric, BMI is weight in kilograms divided by height in meters squared. In imperial, the same figure is 703 times weight in pounds divided by height in inches squared. This page rounds the result to one decimal place, then applies the adult WHO labels to that rounded number. The unit toggle only changes the inputs.
Why does BMI not diagnose health?
BMI is only mass relative to height. It does not know muscle, bone, age, or sex, and it does not see blood tests or symptoms. A high or low number can have many causes. This calculator prints a category from a public table. It does not set calorie targets, diet plans, or exercise, and it is not medical care.
What do the WHO BMI ranges on this page mean?
The table is the adult World Health Organization grouping used in many public health notes. Underweight is below 18.5. Healthy weight is 18.5 to 24.9. Overweight is 25.0 to 29.9. Obese is 30.0 and above. The bands are the same for every adult who uses this page. They are a reference, not a personal plan.
Does this BMI calculator store my weight or height?
No. The numbers you type never leave your browser. There is no account, no save, and no request to a CalcJournal server for the result. Close the tab and the figures are gone. Use the page for a quick look at the public BMI formula, not as a record of your health.
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